Help is out there for those who seek it

Here is a list of resources we trust for those looking for support.


Crisis Hotlines

Suicide Hotline: Call or text 988 or chat Lifeline - 988lifeline.org

National Sexual Assault Telephone Hotline: 1-800-656-HOPE

Childhelp National Child Abuse Hotline: 1-800-422-4453 (Text option)

National Domestic Violence Hotline: 1-800-799-SAFE

Informational Websites


“Suicide is the second leading cause of death for young people between 10 to 24. Sometimes it feels as though your struggle is being underestimated by your age. But we hear you, and help is available.”

“TeenHelp.com was developed for parents of teens as well as teens going through common adolescent development issues. We have a team of article writers and editors across the U.S. We have strict policies about the content allowed on our site. Sources will always be cited where needed.  Please view our terms of use.”

WEBSITE: www.teenhelp.com


Florida State University’s program, ROTA-RC, seeks to develop and disseminate training and technical assistance to address opioid and stimulant use affecting rural communities in the eight states in Region 4. ROTA-R will expand awareness of opioid and stimulate use, harm reduction, and options for treatment to improve the resiliency of the targeted 168 rural communities.

To achieve the goals of the project, the Consortium will work in the rural counties to increase awareness and understanding on the factors that engender opioid and stimulant misuse, and work with local governments to increase prevention and treatment services by deploying opioid settlement funds toward evidence-based programs.



“The National Eating Disorders Association (NEDA) is the largest nonprofit organization dedicated to supporting individuals and families affected by eating disorders.”


“Teens Against Bullying was created by and for teens, this website is a place for middle and high school students to find ways to address bullying, to take action, to be heard, and to own an important social cause.”


“Al‑Anon is a mutual support program for people whose lives have been affected by someone else’s drinking. By sharing common experiences and applying the Al-Anon principles, families and friends of alcoholics can bring positive changes to their individual situations, whether or not the alcoholic admits the existence of a drinking problem or seeks help.”

WEBSITE: www.al-anon.org

“Alcoholics Anonymous is a fellowship of people who come together to solve their drinking problem.  It doesn’t cost anything to attend A.A. meetings. There are no age or education requirements to participate. Membership is open to anyone who wants to do something about their drinking problem.”

WEBSITE: www.aa.org


“The Substance Abuse and Mental Health Services Administration (SAMHSA) is the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation.” SAMHSA website

WEBSITE: www.samhsa.gov



“FindTreatment.gov is a product of SAMHSA’s Center for Behavioral Health Statistics and Quality (CBHSQ). It is the most comprehensive resource for persons seeking treatment for mental and substance use disorders in the United States and its territories. FindTreatment.gov provides the ability to search for substance use and mental health facilities, health care centers, buprenorphine practitioners, and opioid treatment providers.”

“Change the outcome provides focused learning opportunities about opioid use, the disease of addiction, and emerging drug trends. We arm every attendee with practical knowledge that can save a life, prevent substance use disorder, and actively address the opioid epidemic in small but meaningful ways.”


“Smart Approaches to Marijuana (SAM) is an alliance of organizations and individuals dedicated to a health-first approach to marijuana policy. We are professionals working in mental health and public health. We are bipartisan. We are medical doctors, lawmakers, treatment providers, preventionists, teachers, law enforcement officers and others who seek a middle road between incarceration and legalization. Our commonsense, third-way approach to marijuana policy is based on reputable science and sound principles of public health and safety.”

Free Apps to help

Apps to help cope with stress, anxiety, and the inability to sleep: breathing and relaxation techniques, guided mindfulness and meditations

Ten Percent Happier

Calm Harm

Insight Timer

Smiling Mind

Apps for managing and resisting self-harm

distrACT

Apps for help with eating disorders: can record meals, feelings, and thoughts, as well as customize meal plans and lean coping tactics

Calm

Recovery Record

Rise Up